👂 Speed Training
· Brain training: re-listen to the same text faster (1-4x)
· US NIH study — 25% lower dementia risk
· Sound + subtitles = visual & auditory at once
· 2 hearing-rejuvenation videos (senior · junior)
· The video itself is speed listening (2-4x)
· Real case: hearing age 70s→20s in a month
· US NIH ACTIVE trial (~2,000 people, 20 yrs)
· Highs (Tomatis) + 40Hz gamma stimulation
· Fast audio mobilizes the brain's spare capacity
· Brain — focus, memory, comprehension, reaction
· Health — hearing age, dementia prevention, stress
· Learning — reading speed, listening, work
· WAV 48kHz keeps highs to 24kHz (MP3 cuts 12k)
· Wired+DAC or bone conduction (BT re-compresses)
· Korean Bible: phoneme- & highs-rich material
💡 Tap a card's ▶ to start. After each speed a 20s rest leads to the next, and you can change STEP on the play screen.